Monday, May 12, 2014

Vida Fitness & Capitol Riverfront offering FREE summer workout classes

 For all my fitness lovers, I am excited to share that Vida Fitness and Capitol Riverfront BID has partnered up to offer FREE “Get Fit For Summer” outdoor workout classes to the public. This is a great way to take advantage of Vida's effort to promote a healthy and sustainable lifestyle. Classes have already started but no worried, they will continue throughout the summer.


Get your workout on, bring your family and friends to enjoy the weather and experience positive energy with workouts that includes flexibility, strength training and lots of cardio. 







V- Boot Camp – Mondays and Wednesdays 6:30-7:30 pm
Boot Camp- Tuesdays 7:00 pm and Saturdays 10:00 am
Sunrise Yoga- Saturdays 6:30-7:30 am
Sunset Yoga- Tuesdays 5:45-6:45 pm
Vinyasa- Fridays 12:00-1:00 pm
Zumba- Thursdays 5:30-6:30 pm

WHEN:  Monday, April 28 through August
WHERE:   The Yards Park Boardwalk
                355 Water Street SE, Washington D.C, 20003

Participants are encouraged to RVSP by emailing Alexandra Burgess at: aburgess@vidafitness.com. For more information on classes and events please visit www.capitolriverfront.org

2 comments:

  1. As usual phenomenal post! You are a champion!
    I can see that you love what you are doing!
    Thanks for posting! Love you :-*



    Regards,
    Katherine Unique


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  2. This is so encouraging. Working out with others out in the open. Fresh air and moving. Wonderful!

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